Rasheeda Frost Shows Weight Gain In New Video And Explains How She Is Shedding The Pounds -- But 'Love and Hip Hop: Atlanta' Fans Want Kirk Frost's Wife To Keep Her Killer Curves
Recently Rasheeda Frost took to Instagram, where she explained that she gained some weight while in quarantine due to the coronavirus.
She indicated that she is no longer at her ideal weight because she has been cooking delicious meals with her husband, Kirk Frost, and binge eating.
The Love and Hip Hop: Atlanta star and former femcee uploaded a photo of herself in the kitchen and used this caption: "The face you make when you just started another 30-day fast cause yo ass ate too much during the quarantine 😜🙄."
To lose the extra pounds, Rasheeda revealed that she was planning to go on a one-month fast.
She confessed: "Join me guys!! I'm doing another 30 day fast!!! eating good, working out & drinking plenty water my preference @essentiawater #teamgetfit #essentianation #fasting."
One person had this reaction: "She could still be fasting. We dk how many hours she's fasting for in a day, and during her eating window, she could be eating healthy like she mentioned and avoiding the unhealthy foods and drinks. She could, for instance, be doing an 18:6 fast every day for 30 days."
Another commenter stated: "That's not a fast unless you are doing intermittent fasting or not eating anything for some time. You look great, and I'm so happy your back in the studio. 😘"
This backer explained: "Rasheeda, you are one of the few women that look flawless without makeup, wig, and eyelashes! Some girls are taking off the wig, eyelashes, makeup and end up looking like the crypt keeper! Hey, beautiful, try no food four days only liquid or try one meal a day before 8 pm vegetarian soup and salad if you can love you."
A follower claimed: "Thank you, Sis, for the tip!!! I am ready!!!! 🙌🏾🙌🏾🙌🏾 Now, can we get a nutritional plan and menu with this fast? 🤣🤣🤣 You know I can't lie. I have bad eating habits like Debbie cakes in my bed with me. But I'm a solid 309ibs a not one piece of fat in my arms, just my belly. And that's just cause I been a big boy all my life. But the question is have to you tried the Apple cider vinegar trick? I been looking at this bottle I bought a week ago an said hum let me give it a try an see what happens. But have you tired it at all?🗣️🧠 knowledge is essential....fast for God so we can see & hear what we need to 😷🗣️🧠👣👣👣👣💯."
Rasheeda is always there to inspire her supporters.