Rasheeda Frost is a woman who works out really hard, and she has proved this more than once. Now, she posted a video in which you can see her doing it again, and her fans get motivated just by wathing it. Take a look at her recent video that she posted on her Instagram account.
‘?? Hey, I tried!!! Got in 4 miles in my @whatwaistofficial define waistband get you one!! ?’ Rasheeda captioned her video.
Someone told her to ‘Make sure you’re breathing in deeply through your nose, and exhale out of your mouth doing your exercises.’
Another commenter gushed over Rasheeda as well, ‘You did awesome I need that right there I lost 5pounds just watching.’
Someone else wrote ‘@rasheedadabosschick Sis when you hopped back up the stairs you should have did one of those imitation videos of the @yesimprettyvee video of how she has everyone hopping up the stairs saying “follow me”????’
Another one of her followers posted ‘I called myself working out and stopped the next day I could not walk up my stairs!!! Everybody said oh the pain would go away, and I promise I was sore a whole week sore to where if I sneezed I thought I was gonna die.’
Someone else said that ‘@rasheedadabosschick I mean If you do not struggle in your workouts then you are not Trying to push harder And that is She doing pushing herself I love iT.’
Rasheeda has been motivating her fans with her gym and sports videos for quite a while now, and it is great that she became a role model to them.