Phaedra Parks Shares Her Secret For Working Out Properly

Phaedra Parks Shares Her Secret For Working Out Properly
Credit: BET

Phaedra Parks tells her fans that she usually works out early in the morning or late at night, but thanks to a secret weapon, she can do it perfectly. Check out her post below.

'I usually work out early in the morning or late at night, but thanks to @flattummyapp, I can get it done wherever I am any time of the day! This new app has over 450 different workouts that can be done in my backyard, hotel, living room, or even my bedroom- literally anywhere! The workouts range from easy to hard (right now I'm doing intermediate ones, and they're no joke!) The app also has a variety of meal plans for all diets... It has it all. Go download it NOW for a free 7-Day trial!' Phaedra captioned her post.

Someone gushed over Porsha and said: 'You always look amazing, Phaedra😍‼️What I love most about you is your heart. The fact that you care about others. It means so much to me that you support helping with the opiate crisis. You are a wonderful woman💕💯.'

A commenter wrote: 'Georgia Peach 🍑!! Nice flat stomach and thanks for the app idea.'

One follower posted this: 'STOP‼️ Everybody knows that NO Tea will flatten your stomach. That requires exercise and diet‼️‼️STOP IT!!'

An Instagrammer wrote: 'Phaedra, you are always looking ng fabulous. So glad you keep this so fit good for you.'

Someone else also said: 'You are really doing good and looking good. Keep up the good work.'

In other news, not too long ago Phaedra had a really important message for her fans and followers, and it’s related to self-care and self-love.

Read more about

Advertisement

You may also like