Source: Leslie Jones/Twitter
Saturday Night Live (SNL) cast member Leslie Jones has been on a fitness journey and she’s taking a lot of fans with her along the way. Jones regularly shares photos from the gym as well as updates on her glamorous transformation. Fans are responding with many saying that Leslie’s commitment and dedication have inspired them to begin working out as well. Jones has become a bit of a virtual work out buddy that is having a tremendous motivational effect.
On December 5, 2017, Leslie Jones shared a photo of herself standing in front of a mirror while taking a selfie. She explained that she isn’t feeling well but is still committed to doing her workout. Many fans responded to the picture by sending her well wishes and hoping she felt better soon.
Still, others admired her tenacity to continue working out when she was feeling under the weather. Many people gave Leslie praise for working towards her fitness goals.
Not feeling well but will get some cardio in. pic.twitter.com/uIIMFZL1PR
— Leslie Jones (@Lesdoggg) December 5, 2017
Leslie Jones has shared a number of photos post weight loss that are getting plenty of compliments. In one photo that you can see below, Leslie stated she really liked her evening look and the Internet agreed.
Many people told Leslie she looked gorgeous and some said she was so radiant she glowed. Others said she looked fantastic and beautiful and was an inspiration to those still trying to achieve their own weight loss milestones.
While some complimented Leslie on her looks and fashion choice, others said that what truly made her radiant in the photos was her smile.
I really like my look tonight!! pic.twitter.com/PeatIcXG7u
— Leslie Jones (@Lesdoggg) December 1, 2017
Jones celebrated her 50th birthday on September 7, 2017, and it was around that time she started making headlines for her stunning weight loss and transformation. Fans started flocking to her social media pages to see what she was doing that brought about such a noticeable change.
It didn’t take long for fans to realize that Jones is a huge fan of cardio workouts. Unlike strength training that builds muscle and helps tone the body, cardio workouts target the heart rate through aerobic activity. By increasing the heart rate they demand more energy to be used, thereby increasing metabolism and tapping into stored fat deposits.
A well-rounded workout will include both cardio and strength training like the ones that Leslie Jones does.
Have you followed Leslie Jones on Twitter? Are you inspired by her workouts? Do you, like many others, think she’s the perfect work out buddy?
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