Hilaria Baldwin is on Instagram and she’s giving free yoga workouts in her video clips. Busy moms are loving the lessons as Hilaria isn’t just a top yoga expert, but she’s also a busy mom. Married to Alec Baldwin, Hilaria is currently pregnant with the couple’s fifth child, and though she, like many others, is on lockdown and can’t get to the gym. Hilaria shows real women how they can work out in the comfort of their homes when finding time to exercise proves to be a challenge in itself. Hilaria will do yoga any chance she can get a moment and she doesn’t make a big production out of it it. It’s clear that yoga is a way of life for Hilaria and not just a job.
One video that Hilaria Baldwin shared that many mothers appreciated demonstrated deep breathing. Hilaria made it clear that improving lung function during the Coronavirus pandemic is extremely important — not only for building the immune system but also for reducing stress and tension that the pandemic is causing.
You may see the video that Hilaria Baldwin shared demonstrating yoga deep=breathing exercises below.
Fans truly appreciated Hilaria taking the time to demonstrate the technique and it’s clear to see why she is a leading yoga teacher. In another video, Hilaria showed how she works out in the bathroom after everyone has gone to sleep. One of the great messages Hilaria Baldwin shares with other mothers is that you don’t need to spend a fortune to work out and stay in shape, regardless of how busy their lives are.
Hilaria uses countertops in both her kitchen and bathroom to get an amazing workout.
Here is a video of Hilaria working out in her bathroom.
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Every night, when my family is finally asleep, I go into my bathroom and exercise. Even if I’m tired, it makes my day feel more complete. It connects me with my body and allows me to check in with my breath during this stressful time. I love this exercise because it works the arms, the legs, the butt and the abs. It also blends stretching with toning with cardio-what I believe are the “perfect 3” to a complete exercise program. First 5 pushups, the heels are on the floor. Then lift on to the ball of the foot on one side, while the other stretches high enough behind to engage your butt. Activate the core to not strain your back. 5 of these, then go back to heels down—this will stretch the backs of the calves. Do 5 here, then switch feet ❤️. Do 2 more sets #foundmomentworkouts
You may see Hilaria Baldwin working out in her kitchen below.
What do you think about the free workout videos, tips, and advice that Hilaria Baldwin is giving to her followers?
Are you going to try some of her workout videos?
Charisse Van Horn is a freelance writer from Tampa Bay. She enjoys writing about celebrities, entertainment, and fashion. Any reproduction of this article outside of Celebrity Insider will be met with legal action by the writer.