Erica Mena Talks About Experiencing The Truth Through Meditation

Erica Mena Talks About Experiencing The Truth Through Meditation
Credit: BET

Erica Mena is at home together with Safaree and kids these days, and she's been keeping fans updated on her quarantine activities, just like her hubby. These days, it seems that she's been also meditating, and she told people that this is a great way to experience the truth via meditation.

Check out her latest post that she shared on her social media account below.

'@fashionnova ✨ “We must experience the Truth in a direct, practical, and real way. This is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.” FASHIONNOVAPARTNER,' Erica captioned her post.

A lot of people sent her love via the comments section, praising the fact that she is so down to earth.

Someone told her: 'I hope you get back to feeling like yourself again. ❤️' and another follower said: 'Hope you connect with your dad, is your angel and your a beautiful soul inside and out ✨'

One other fan posted this message: 'You really are getting your body back the REAL way! Go girl,' and a follower addressed more about meditation: 'Meditation calms the body down balance the body mind and soul Great spiritual healing neighbor hope everything is well family and friends in this lockdown peace and love.'

Someone else said: 'Who knew you were so down to earth. Wow, such a beauty.

A follower posted this message: 'I love how Erica Mena embraced the whole 🤱🏽pregnancy thing. She wasn't in no rush to snap back or get 🔪surgery after she had her 👶🏽baby!!! I appreciate how organic she is. Taken picks wit her belly in its essence.'

Someone else wanted to see Erica and Safaree's baby and said: 'When can we see what baby girl looks like ..I'm sure she's so beautiful like mama.'

A lot of people have been asking Erica to post her baby girl.

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