Erica Mena shared a video and pics about her fitness journey and she managed to impress her fans with this post. Check out her message on her IG account.
‘I’m so excited to finally share my fitness journey with you all. Spent months perfecting @getstuntfit Mind & Body 30 Day Fitness Program and Meal plan. Here is my real transformation and the program that helped me get right again. It was important to me once I got the pass from my doctor to document my whole fitness journey. This was me in March 2020. So excited to share with you Queens my one hour a day program ALL At Home! Who’s going to join me with a real Mind & Body Fitness challenge? Link In Bio! Let’s honor ourselves 🙌🏽Let’s do this together starting October 1st LINK IN BIO @getstuntfit x @confusedmuscles,’ Erica captioned her post.
Someone said: ‘I need to lose my mid-section it’s so hard to get rid of belly fat.’
A follower posted this: ‘Oh wow. This is what I need because I REFUSE to step foot back in another gym and be body-shamed again.’
A commenter wrote this message: ‘I got a wedding less than a year from now! Let’s get this body right 😎🤩’
Someone else said: ‘Stop saying she got surgery she might have did once upon a time but u can clearly see real results and she took real-time to get her body back respect when folks put the work in cuz that shit is hard she could’ve very well, went and got surgery but she didn’t respect that shit💯’
A commenter said: ‘Looking like a straight butter pecan pie I wanna eat wit no fork or napkin,’ and someone else posted this: ‘I applaud mama’s who get it done without any surgeries! now that’s really hard work!!! looking gorg!!’
Someone else posted this: ‘I had my baby 3wks ago and I was about to quit my diet and workouts but i feel like I needed to hear this so that I can keep going.’
A surprised fan said: ‘So are you telling us that you haven’t had surgery done after baby?🤔and you literally got your body back naturally? @iamerica_mena.’