We recently announced that Rasheeda Frost asked her fans to join her on a quest to obtain a toned body. She revealed on her Instagram account a fantastic 21-day program to achieve this.
‘Join me for a 21-day body transformation starting June 11th! Go to Rasheedafit.com & purchase “Time To Get Fine” so you can be ready to workout with me! We will start together in June the 11th let’s make it count!! Link is in my bio!’ Rasheed captioned her Instagram post.
Now, she posted a video in which she’s giving her fans a taste of what’s like to train with her and the efforts she’s making is really jaw-dropping. Just take a look at the video to see for yourself.
‘You see me ? getting ready for my 21-day challenge! You ready!!! Get your Define Waistbands @waisttrainingatl I’m telling you, dripping in sweat #fitness#sweatband#workouts#morningworkouts’ Rasheeda captioned the video.
‘Tired just from looking ??♂️??♂️’ one of her fans said, while another one gushed over her looks: ‘You look amazing. Just ordered my waist trainer.’
‘I would’ve died right there on the top step!! Go head girl!!’ someone else exclaimed.
‘Idc what nobody says that is not easy I TRY to take the stairs at my job as much as possible going down eight flights is easy but coming up I only go 3 and take the elevator the rest ??♀️ the way my calfs set up honey,’ one follower suggested.
‘You go girl!!!!!!! You are the most classy lady I think I have ever seen. You handle your ups and downs with such poise and grace. I admire you as a strong black woman in today’s world,’ a commenter gushed over Rasheeda.
‘I really love how u post your workout videos but not trying to look all pretty. Like more focused on getting it in. I love it,’ another person appreciated her efforts more than her looks.
Great job, Rasheeda! It’s incredible how this woman keeps inspiring her fans and followers.